30 Day Shred-Day 23=COMPLETE!

Sooooo great news!  I burned 1064 calories purely from exercise yesterday!  How awesome is that?!?  I ran before work in the morning, did the 30 Day Shred at lunchtime, then walked with my friend at 17 min/mi for 3 miles!  My legs have been sore all day today.  Despite that, I once again completed the 30 Day Shred!!!  Only 7 days left.  I'm so excited because I don't think I've ever seen an exercise program through to completion like this.  I've decided that rather than doing Ripped in 30, I'm going to start the 30 Day Shred over and do it twice a day two days a week.  On the two days that I'm doing it twice a week (tues & thurs), I'm going to do Level 1 for the second part whether I'm on Level 1, 2, or 3 that week.  I've gotten a second wind of motivation lately and it makes me so happy!!!!!  Ahhhhh!!!!

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