I completed my 8th 30 Day Shred workout today and quite successfully I might add! I worked extra extra hard which I haven't really been able to do since I got sick last Thursday! I'm really hoping this didn't affect my end result too much. I mean, I still stuck to my workouts and did them as well as I could the last 4 days. I'm still sick but much much better than I was.
Between my run this morning and the Shred I'm having right ankle issues. It's nothing that's stopping me from giving it my all (at least not yet), but along both side of the bottom of my calf and into my ankle it's feeling really tight and sore. Hopefully it doesn't turn into anything serious! I didn't ride my bike yesterday (it was pretty darn cold), but I will most definitely be riding it after work today. I can't wait. Riding in my neighborhood is fun and challenging because it has lots of pretty steep hills, and doing it on a one speed Huffy beach cruiser is quite the challenge!
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