18 February 2012

30 Day Shred-Day 13=COMPLETE!

Today was so hard.  My knees have been bothering me because of all the squats and lunges (I have bursitis) so that makes things a tad more difficult.  My stamina just wasn't there today as much as it has been the past few days.  I made it through though!!

I do have some complaints.  I've had a calorie deficit every single day since I started this blog and workout program.  Most days the deficit is over 1000 calories.  With the average daily deficit I have, I should be losing AT LEAST 3 pounds a week.  I'm so frustrated because even though the numbers say that's what should be happening that is SO not what's happening.  I've lost 4 pounds in 13 days.  I should've lost 6 or 7.  Whyyyyyy isn't it happening?????  Is my body defying science???  I don't understand!  lol  It's soooooo frustrating!!!!!

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