It's fitting that today is Thinner Thursday given the fact that I decided to measure my results at the end of Level 1. I'm a tad bit thinner but nothing extraordinary. :( I lost 3 inches overall and 4 pounds. I was definitely hoping for more but I guess progress is progress. Maybe I'll have better results once Level 2 is completed since it's the most difficult level. I surely hope so!!
Anyway, Thinner Thursday is all about diet and how big of a roll it plays in weight loss. I found a really great
website with some very helpful tips about how to successfully manage your diet so it can aid in your weight loss. A lot of it are things we've heard a million times but it really explains why certain steps need to be taken, and I've found it really helpful.
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