10 February 2012

30 Day Shred-Day 5=COMPLETE!

I'm officially halfway through the first level of the 30 Day Shred!!!!   How effin exciting is that?!?  Today wasn't too bad.  I'm still sick but I ran before work and did the Shred at lunch time anyway.  Today I had the fewest breaks of any day so far which was definitely an accomplishment.  Hopefully by next Wednesday I'll be doing it with no breaks at all!  When Level 2 rolls around, I'm thinking about doing that at lunch time then doing level one again in the evenings.  I guess I'll see how I'm doing when that time comes and decide then.  My soreness is all but gone.  That's kind of disappointing actually, but I'm thinking when I start Level 2 next week it'll be back in full gear.  I like the feeling of being sore the day after a workout.  It gives me a feeling of accomplishment and is a reminder that I did something productive!

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