Rather than use this day as a cheat day, I'm using it to revamp my diet! I'm not noticing as rapid results as I thought I would so I'm going to eat a little more healthily (although my diet is pretty healthy as it is) and reduce my caloric intake by a couple hundred calories a day. Hopefully this will have me seeing better results!! Weigh in and measurement day is in 3 days so I'm really hoping to see some results then!!!
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